Depression

Exemery

Exemery

New member
Has any of you had depression before, I've been having way too many days where I am constantly depressed, where I really just feel worthless. I'd go into detail, but it'd be a little too personal and complicated. If you guys had experienced it, maybe offer some stuff that could motivate me or whatever.
 
This works sometimes: try distracting yourself. Be around people you know and love, it will definitely lift your spirits. I'm sorry that you feel that way. Don't think about it too much. Listen to music, watch tv, play a video game, etc, but not alone. Make sure you have someone with you! Good luck :)
 
Exemery said:
Has any of you had depression before, I've been having way too many days where I am constantly depressed, where I really just feel worthless. I'd go into detail, but it'd be a little too personal and complicated. If you guys had experienced it, maybe offer some stuff that could motivate me or whatever.
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Can't help you, I wish my life ends everyday.
 
Oh man, I've suffered from depression since I was 10 (parent's divorce) and things have continually f*cked up from there.
You feeling like not getting out of bed all day?
Like you don't want to eat or anything?
You don't want to stay up late, and you don't want to sleep either?
I've been there.. still getting out of it.
Music helped me.. and friends, as well.
You gotta find what you love to do and that'll make you happy :)
 
MikeyMK said:
This works sometimes: try distracting yourself. Be around people you know and love, it will definitely lift your spirits. I'm sorry that you feel that way. Don't think about it too much. Listen to music, watch tv, play a video game, etc, but not alone. Make sure you have someone with you! Good luck :)
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To be simple, I do not have the luxury to see my friends everyday, at most every month. And we dont go to the same schools.

And making friends in my school, well, is a lot harder than you guys would think(Quebec is a whole new place my friend, (I might as well tell you guys that I go to a french school as an American and I can no longer go to an english school due to some ******** law)).

The entire day Im always to myself and I do at times talk to my ONE friend in the school. All of my problems just stack onto my shoulders yet, I cannot find a way to express my anger because I always feel that I am the fault of all my problems and everything bad is always caused by me (might come from my dad's excessive scolding IDK). My future looks dim for me since, I probably won't graduate from high school (used to be a B student, now i can only manage Ds) and even if I do, the chances of making it into a CGEP (Quebec's alternative to universities) are even smaller. And now I am just the loser of my family.
 
In 09 My Cousin and Grandma Died Back to back.. Omg worst week of my life and school was right around the corner. 8th grade year was my worst school year because of the depression. Just didnt want to be around anyone. wanted to keep to my self and game all day.

1) Spend time with family im sure they have some words of encouragement that will get your through the day

2) Don't be afraid to talk to a counsler, i didn't have to but still talking is a great way to get whats bothering you off your mind.

3) Talk to friends. I wouldn't mind talking to you Through PM. :)

4) Distract yourself like Mikey said. Be around people who love you and wouldn't do anything to hurt you.

5) A Female friend would be nice also... Alot of mines helped me through my depression phase.( No i don't mean sex..)
 
Exemery said:
To be simple, I do not have the luxury to see my friends everyday, at most every month. And we dont go to the same schools.

And making friends in my school, well, is a lot harder than you guys would think(Quebec is a whole new place my friend, (I might as well tell you guys that I go to a french school as an American and I can no longer go to an english school due to some ******** law)).

The entire day Im always to myself and I do at times talk to my ONE friend in the school. All of my problems just stack onto my shoulders yet, I cannot find a way to express my anger because I always feel that I am the fault of all my problems and everything bad is always caused by me (might come from my dad's excessive scolding IDK). My future looks dim for me since, I probably won't graduate from high school (used to be a B student, now i can only manage Ds) and even if I do, the chances of making it into a CGEP (Quebec's alternative to universities) are even smaller. And now I am just the loser of my family.
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Sorry for the Double post, see your thinking negative. My Teacher told me the Power is in the tongue. What ever you speak it most likely will happen. You will graduate man. Just work hard and ASK FOR HELP IF YOU NEED IT!!!! <_<
 
iViTal said:
In 09 My Cousin and Grandma Died Back to back.. Omg worst week of my life and school was right around the corner. 8th grade year was my worst school year because of the depression. Just didnt want to be around anyone. wanted to keep to my self and game all day.

1) Spend time with family im sure they have some words of encouragement that will get your through the day

2) Don't be afraid to talk to a counsler, i didn't have to but still talking is a great way to get whats bothering you off your mind.

3) Talk to friends. I wouldn't mind talking to you Through PM. :)

4) Distract yourself like Mikey said. Be around people who love you and wouldn't do anything to hurt you.

5) A Female friend would be nice also... Alot of mines helped me through my depression phase.( No i don't mean sex..)
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A female friend is out of the question, in my school, if you're asian or english, then you might as well date your right hand for the rest of your life.

I can talk to my friends through XBL parties, but I'm doing it against my father's rule. In fact, he's doesn't even allow to use the mic at times.

I dont want to go into my family...

Counselors are not much help if I cant even explain what Im feeling :laugh:
 
Exemery said:
To be simple, I do not have the luxury to see my friends everyday, at most every month. And we dont go to the same schools.

And making friends in my school, well, is a lot harder than you guys would think(Quebec is a whole new place my friend, (I might as well tell you guys that I go to a french school as an American and I can no longer go to an english school due to some ******** law)).

The entire day Im always to myself and I do at times talk to my ONE friend in the school. All of my problems just stack onto my shoulders yet, I cannot find a way to express my anger because I always feel that I am the fault of all my problems and everything bad is always caused by me (might come from my dad's excessive scolding IDK). My future looks dim for me since, I probably won't graduate from high school (used to be a B student, now i can only manage Ds) and even if I do, the chances of making it into a CGEP (Quebec's alternative to universities) are even smaller. And now I am just the loser of my family.
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Negative thoughts and/ or actions will get you nowhere, my friend. I'm going through a tough time myself. Not to be nosy, but what led you to thinking you are depressed? Usually the cause can lead to a cure.

And about the friends situation, I used to be like you. I would always be the quiet one. Now, I learned to express myself, show my true self and talk to people freely. I just started my junior year in high school, and it can be stressful, but you can always find a way to make yourself feel better.
 
Exemery said:
A female friend is out of the question, in my school, if you're asian or english, then you might as well date your right hand for the rest of your life.

I can talk to my friends through XBL parties, but I'm doing it against my father's rule. In fact, he's doesn't even allow to use the mic at times.

I dont want to go into my family...

Counselors are not much help if I cant even explain what Im feeling :laugh:
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Nahhh... Your scared of the girls :) C'mon guy at least try to make a female friend, Bet your school has a ton of Fine females man. Just walk up to one and say hi or in class "dont mean to bother you, But what was homework last night" Lol It works everytime ;)
 
yes but I cant really express myself if I cant speak the same language as the rest of the school. Guys, I go to a french speaking school in Quebec, where french is the primary language and I live there as an American and according to law, as long as my family and I are residents of Quebec, I have no longer the choice to go to an english school until University. I have three years left.

And Im serious about the girl thing Vital, really, if you're asian you are the equivalent of dirt for 90% of the classmates. I've tried in the past when I did go to an english school about 3 times, and its always rejection and ever since, I've never thought about dating at all.
 
ViTal is right, you need a female friend. Follow the advice! Seriously though, if you ever feel like you need someone to talk to, feel free to send a PM.
 
Exemery said:
yes but I cant really express myself if I cant speak the same language as the rest of the school. Guys, I go to a french speaking school in Quebec, where french is the primary language and I live there as an American and according to law, as long as my family and I are residents of Quebec, I have no longer the choice to go to an english school until University. I have three years left.

And Im serious about the girl thing Vital, really, if you're asian you are the equivalent of dirt for 90% of the classmates. I've tried in the past when I did go to an english school about 3 times, and its always rejection and ever since, I've never thought about dating at all.
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......Thats so stupid... Yeah Lets take people who cant speak french and put them in a french school. They will learn alot that way!

WAIT! Your asian?!! COOL! :D Idk i like Asian people allot. Have you attempted to make any friends? And show people you are not the equivalent of Dirt. Just like they are you are a person also. remind them that.


NO ASIAN HOTTIES IN YOUR SCHOOL!!!?? There has to be one <_<
 
I used to get beat up everyday at school and it brought me serious injuries including brain damage

but now life is smooth just came from a crazy party, at a rich friends house

I also like hosting people

let me tell you this money is all the difference

now that I have it I can afford psycologists, physicians to help me exercise(btw exercise is great for depression)

I still cut myself and dress emo sometimes

Then I just invite people over we turn the speakers all

the way up and play games on the balcony
 
my younger self was worthless and depressing. I was just a pathetic lonley individual (wasnt that long ago in case you're wondering, I aint that old lol) I was always quiet ever since I was really young, but that eventually just turned out for the worst

But the sad part is, I hated being depressed, yet at the same time I didnt want to quit being depressed. It's like I was so used to it, that if I ever stopped acting this way, I'd be lying to myself and would be trying to be something I'm not. But that's foolish thinking, as nothing good ever comes out of being depressed. No one wants to be around you, you start doubting yourself which causes you not to want to go out and socialize, you look down apon your self, and start to think you are ugly for no reason. It's just not a good feeling and I try my hardest to never be like that again. I still have some of these psychological flaws, but I do my best to shush them away.

my depression and shamefullness, caused me to leave school almost everyday. I would just get uncomfortable thinking about myself and others watching me, so I would panic and leave. I would sneak out the back doors and have to walk about an hour to get back home each time I left. Eventually that add up, I had to go to court for truancy. I eventually left that school and really only negative thoughts came from it. But it didnt have to be. It could have been great. I ruined it for myself because of my clouded mindset.

I'll leave that behind, as I try my best to not be like that again.
 
iViTal said:
NO ASIAN HOTTIES IN YOUR SCHOOL!!!?? There has to be one <_<
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The rule applies for the Asian hotties that are accepted within the quebec society, they dont date other asians LoL, and I dont dig asians anyways, I've always found white women more sexier >:] . Quebec is fine as long as you dont go out of west montreal where there are a lot of different people who speak both english and french, its just the outside that is terrible IMO. And this "discrimination" is a big cause of my pain, I've even stopped playing in a baseball team just so that I wouldn't have to be on a team with a bunch of douches.
 
If you have the means to see a therapist, I would do that. There is no cure-all for depression as it affects people in different ways. A therapist can tailor strategies to cope with your depression. They can give you strategies to cope with your problems, and in some cases provide prescription for medication. Also, it provides a person you can talk to.
 
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