Sort of, you're just playing by your instincts, and it's preferable if your instincts are applied in a safe manner to "test" your opponent.
that's essentially what your default mode is. You still want to punish and possible do a "few" risky moves. the second he realizes your playing super safe he's gonna start adapting by grabbing/pressuring you.
it's hard to explain. it comes from experience automatically, your default style. Online helps you build a good default style because every opponent you fight is a fresh new guy. Where as people who play full sets with other people will be able to adapt easily over time.